I had a doctor’s appointment today, and I happened to mention that I was having a hard time sleeping. She offered me some “sleep aids.” I wouldn’t normally take them, but I’m just so tired.
If I don’t ever wake up again, I want you all to know that I loved you very much.
Night. Night.
Peggy Lu Who's Just Sayin' 
I have a close friend who takes sleep aids. She uses a natural aid that supplements some chemical that the body naturally produces. I don’t know too much about it, but the point is… be sure you know what you are putting in your body!
Thanks for commenting, JTL5000. I think the stuff you’re talking about is Melatonin. It’s the stuff that is in your brain at night to tell your body it’s time to sleep. I’ve taken the supplements before with out any success.
I’ve tried a lot of things to “cure” my insomnia. I don’t think there is a cure. I think there are just treatments. Right now, taking Lunesta once per week is what’s working for me. I’ve been struggling with this sleep disorder my whole life, and I don’t see an end in sight. But that one night of solid sleep does wonders to take the edge off.